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	<title>The Kung Fu School &#187; Wing Chun</title>
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	<description>Tai Chi Chuan, Foshan Wing Chun and Self Defence classes in the Western Cape, Somerset West, Stellenbosch, South Africa</description>
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		<title>What can Wing Chun do for you?</title>
		<link>http://www.kungfu.co.za/2010/09/16/what-can-wing-chun-do-for-you/</link>
		<comments>http://www.kungfu.co.za/2010/09/16/what-can-wing-chun-do-for-you/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 08:31:06 +0000</pubDate>
		<dc:creator>Bertus</dc:creator>
				<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Wing Chun]]></category>

		<guid isPermaLink="false">http://www.kungfu.co.za/?p=444</guid>
		<description><![CDATA[Wing Chun as a martial art is very practically orientated. Wing Chun produces...]]></description>
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		<title>From Buddhist Nun to Bruce Lee</title>
		<link>http://www.kungfu.co.za/2009/10/31/wing-chun-from-buddhist-nun-to-bruce-lee/</link>
		<comments>http://www.kungfu.co.za/2009/10/31/wing-chun-from-buddhist-nun-to-bruce-lee/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 11:45:23 +0000</pubDate>
		<dc:creator>Philip</dc:creator>
				<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Ip Man]]></category>
		<category><![CDATA[Lun Gai]]></category>
		<category><![CDATA[Ng Mui]]></category>
		<category><![CDATA[Yip Man]]></category>

		<guid isPermaLink="false">http://www.kungfu.co.za/?p=327</guid>
		<description><![CDATA[One day Ng Mui found Yim Wing-Chun in tears and it transpired that the local gangster had come to town and taken a liking to Yim Wing-Chun. He had sworn to return a short time later to claim her as his wife. Ng Mui could not fight the gangster herself for fear of exposing herself to the Qing soldiers so she took Yim Wing-Chun to the temple to teach her Kung Fu...]]></description>
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		<title>Custom Made Wing Chun Wooden Dummy</title>
		<link>http://www.kungfu.co.za/2009/09/17/custom-made-wing-chun-wooden-dummy/</link>
		<comments>http://www.kungfu.co.za/2009/09/17/custom-made-wing-chun-wooden-dummy/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 13:59:41 +0000</pubDate>
		<dc:creator>Philip</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Muk Yan Jong]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Wooden Dummy]]></category>

		<guid isPermaLink="false">http://www.kungfu.co.za/?p=269</guid>
		<description><![CDATA[One of our students has designed and built a free standing Wing Chun Wooden Dummy (Muk Yan Jong). If you are interested in aquiring one of these wooden dummies then please contact Francious Kruger (phone 072-2110640 or email francious.kruger AT gmail.com).]]></description>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>Zero to Hero</title>
		<link>http://www.kungfu.co.za/2009/08/03/zero-to-hero/</link>
		<comments>http://www.kungfu.co.za/2009/08/03/zero-to-hero/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 13:52:51 +0000</pubDate>
		<dc:creator>Philip</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Filipino Kali]]></category>

		<guid isPermaLink="false">http://www.kungfu.co.za/?p=244</guid>
		<description><![CDATA[I have been working with Filipino Kali sumbradas again and I have since realised that the process of going from zero fighting ability to being able to fight using Kali, Wing Chun and Tai Chi are similar in certain ways.]]></description>
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