Posts Tagged "Tai Chi"

What can Tai Chi do for you?

What can Tai Chi do for you?

Tai Chi, the "supreme ultimate", is both martial art and healing art.

Zhang San Feng’s Wudang Quan

Tai Chi Chuan (or Taiji Quan) means “Supreme...

Qigong

Qigong (or Chi Kung) is the art of developing energy...

Zero to Hero

I have been working with Filipino Kali sumbradas again and I have since realised that the process of going from zero fighting ability to being able to fight using Kali, Wing Chun and Tai Chi are similar in certain ways.