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	<title>The Kung Fu School &#187; Filipino Kali</title>
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	<description>Tai Chi Chuan, Foshan Wing Chun and Self Defence classes in the Western Cape, Somerset West, Stellenbosch, South Africa</description>
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		<title>Zero to Hero</title>
		<link>http://www.kungfu.co.za/2009/08/03/zero-to-hero/</link>
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		<pubDate>Mon, 03 Aug 2009 13:52:51 +0000</pubDate>
		<dc:creator>Philip</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[Filipino Kali]]></category>

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		<description><![CDATA[I have been working with Filipino Kali sumbradas again and I have since realised that the process of going from zero fighting ability to being able to fight using Kali, Wing Chun and Tai Chi are similar in certain ways.]]></description>
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