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Guided Open Tai Chi Class

Guided Open Tai Chi Class

Have you been doing Tai Chi for a short while or for a couple of years? On Saturday we will have an open class, meaning that you can join us for an hour or two, even thou you might not be a association’s member.

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Understanding Zen

Understanding Zen

In a discussion with my jujitsu teacher I said that I had come full circle with respect to a particular aspect of training. His response was to say that sometimes we think that going full circle is going backwards, or not having made progress, but thi...

Milo of Kroton

Milo of Kroton

Some 2,500 years ago there lived an Greek wrestling champion, Milo of Kroton, who wore the Olympic wreath six times, five of them consecutively between the 62nd to 66th Olympiad. Milo’s strength was legendary as his the story about how he became...