Tai Chi
All posts related to Tai Chi Chuan history, training, application and concepts.
Buddhist Meditation Promotes Rational Thinking
An interesting article by Michael Haederle on the...
New Tai Chi Class in Stellenbosch
We are happy to announce that we will open a new Tai Chi...
The Three Treasures of Taiji Quan
Within Taiji Quan and Traditional Chinese Medicine there are three concepts so important they are referred to as the Three Treasures (or sanbao). Understanding the three treasures is critical to gaining a deeper understanding of Taijiquan. The Chinese language is rich in imagery and understanding the the pictographs the words helps a great deal in beginning to understand the concepts...
What can Tai Chi do for you?
Tai Chi, the "supreme ultimate", is both martial art and healing art.
Guided Open Tai Chi Class
Have you been doing Tai Chi for a short while or for a couple of years? On Saturday we will have an open class, meaning that you can join us for an hour or two, even thou you might not be a association's member.