Self Defence
All posts related to the application of martial arts for self defence.
Warrior Within Workshop
We are starting our series of women’s self defence workshops on Saturday the 15th November… “Awaken the Warrior Within“. These workshops are focused on providing women with the basic skills necessary to avoid or escape differen...
Knife Fighting
Patrick is an old friend who was my Atemi Ju Jitsu brother in the 90s. Pat moved to the UK where he became a certified instructor in Jeet Kun Do Concepts and Kali under Terry Barnett (www.integratedarts.co.uk). Pat also trained with Mauricio Gomez and...
Surviving Bigger and Stronger Attackers
I was recently asked how we cope with being attacked by bigger and stronger people, (bigger people are naturally more intimidating even if the speed and agility of the smaller person is superior) and can adrenaline enhance your response when attacked?...
