Health

All posts related to health, wellness and qigong.

Buddhist Meditation Promotes Rational Thinking

An interesting article by Michael Haederle on the...

The Three Treasures of Taiji Quan

Within Taiji Quan and Traditional Chinese Medicine there are three concepts so important they are referred to as the Three Treasures (or sanbao). Understanding the three treasures is critical to gaining a deeper understanding of Taijiquan. The Chinese language is rich in imagery and understanding the the pictographs the words helps a great deal in beginning to understand the concepts...

Master Lun Gai Foshan Wing Chun Association

The Lun Gai Foshan Wing CHun Association, established iIn...

Qigong

Qigong (or Chi Kung) is the art of developing energy...

Just Do It

Just Do It! Modern Mantra or Ancient Wisdom Many people...