Women’s Self Defence Workshop
Posted by Philip in News, Self Defence on Mar 30, 2011
Our Women’s Self Defence Workshop will be held on April 2nd in Somerset West.
The workshop structure is as follows:
- Introduction
1. Theory discussion (“street smarts”)
2. Basic evasion
3. Basic strikes and kicks
- Break with discussion and sharing
4. Escapes from wrist/arm grabs, bear hugs, chokes, hair-grabs etc.
5. Escape from sexual assault demonstration
- Wrap up with questions and answers
Popularity: 4% [?]
Can you please tell me when the next workshop will be held, as well as cost per person? Thank you.
Hi. Workshops are done on request. If you have a number of people interested in a workshop then we can set on up.